How many calories are in hood 4% milkfat min small curd country style cottage cheese?

100 g: 106 calories; protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

How much protein is in hood 4% milkfat min small curd country style cottage cheese?

11.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in hood 4% milkfat min small curd country style cottage cheese?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hood 4% milkfat min small curd country style cottage cheese

USDA name: 4% milkfat min small curd country style cottage cheese

Brandedby HP Hood Llc

106 calories in 100 g. Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

Serving

= 100 g

Hood 4% milkfat min small curd country style cottage cheese, 100 g

106 calories

Protein: 11.5 g
Carbs: 4.4 g
Fat: 4.4 g
Fiber: 0.2 g
Sugars: 3.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories106

% Daily Value*

Total Fat 4.4 g6%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 389 mg17%

Total Carbohydrate 4.4 g2%

Dietary Fiber 0.2 g1%

Total Sugars 3.5 g

Protein 11.5 g

Calcium 82 mg6%

Iron 0 mg0%

Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 389 mg
Calcium6% 82 mg
Potassium3% 124 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Milk and cream, Whey protein concentrate, Whey, Salt, Natural flavor, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Sorbic acid and carbon dioxide (to maintain freshness), Enzymes.

Brand: Hood
Made by: HP Hood Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 044100101014
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 114 of 16,834 other records.
leastmost
Fiber
Higher than 94%
Same value as 61 of 16,334 other records.
leastmost
Total fat
Lower than 94%
Same value as 240 of 16,809 other records.
leastmost
Calcium
Lower than 88%
Same value as 9 of 16,666 other records.
leastmost
Sodium
Lower than 84%
Same value as 29 of 16,782 other records.
leastmost
Protein
Lower than 81%
Same value as 189 of 16,789 other records.
leastmost

Questions

How many calories are in hood 4% milkfat min small curd country style cottage cheese?: 100 g: 106 calories; protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.
How much protein is in hood 4% milkfat min small curd country style cottage cheese?: 11.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in hood 4% milkfat min small curd country style cottage cheese?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	11.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0.2 g
Total Sugars	3.5 g
Calcium, Ca	82 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	389 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501132, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.