Fareway small curd 4% milkfat min. Cottage cheese

USDA name: Small curd 4% milkfat min. Cottage cheese

Brandedby Fareway Stores, Inc.

120 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

Among the other records in Cheese, per 100 g: less calories than 94%, and less total fat than 94%.

Compare with another food →

Serving
1
= 113 g
120KCAL
Where the calories come from

Fareway small curd 4% milkfat min. Cottage cheese, 1/2 cup (113 g)

120 calories

  • Protein13 g44% of calories
  • Carbs5 g17% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 431 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 13 g
Calcium 110 mg8%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021333830454 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Calcium8% 110 mg
  • Potassium3% 160 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Milk, Cream, Less than 2% of salt, Whey protein concentrate, Guar gum, Locust bean gum, Carrageenan, Natural and artifical favor, Distilled monoglycerides, Carbon dioxide and potassium sorbate (preservatives), Phosphoric acid, Enzyme.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021333830454
Category
Cheese
Label updated
2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 114 of 16,793 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 240 of 16,767 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 47 of 16,627 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 85 of 16,740 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 75 of 8,579 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 189 of 16,747 other records.

    leastmost

Questions

How many calories are in fareway small curd 4% milkfat min. cottage cheese?
1/2 cup (113 g): 120 calories; protein: 13 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in fareway small curd 4% milkfat min. cottage cheese?
11.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in fareway small curd 4% milkfat min. cottage cheese?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein11.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca97 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417222, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.