Handy, Crab & shrimp cakes
Brandedby Handy International Inc.
170 calories in 1 cake, per container (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 8.2 g, fat: 12.9 g.
Handy, Crab & shrimp cakes, 1 cake, per container (85 g)
170 calories
- Protein
- 10 g
- Carbs
- 7 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 450 mg
- Calcium8% 100 mg
- Iron2% 0.36 mg
Ingredients
Crab meat, Shrimp, Mayonnaise (soybean oil, Water, Egg, Sugar, Vinegar, Salt, Lactic acid, Xanthan gum, Phosphoric acid propylene glycol alginate), Bread crumbs (rice flour, Water, Pasteurized egg, Tapioca starch, Potato starch, Sugar, Vegetable oil, Yeast, Salt, Guar gum), Eggs, Scallions, Brown mustard (distilled vinegar, No. 1 grade mustard seed, Water, Salt, Spice turmeric, Natural flavor ), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spice, Anchovies, Natural flavor, Tamarind, Soy lecithin), Carrageenan gum, Seasoning (celery salt [ salt celery seed], Spices including mustard, Red pepper, Black pepper, Bay (laurel) leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon], And paprika), Hot sauce (distilled vinegar, Red pepper, Salt), Garlic powder.
- Brand
- Handy
- Made by
- Handy International Inc.
- Label serving
- 1 cake, per container
- Barcode (GTIN/UPC)
- 073994007515
- Category
- Frozen Fish & Seafood
- Label updated
- 2018-03-31
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 7 of 3,649 other records.
leastmostTotal fat
Higher than 92%
Same value as 20 of 3,768 other records.
leastmostFiber
Higher than 89%
Same value as 162 of 3,661 other records.
leastmostCalories
Higher than 82%
Same value as 28 of 3,772 other records.
leastmostSugars
Higher than 82%
Same value as 79 of 3,684 other records.
leastmostSodium
Higher than 80%
Same value as 4 of 3,760 other records.
leastmost
Questions
- How many calories are in handy, crab & shrimp cakes?
- 1 cake, per container (85 g): 170 calories; protein: 10 g, carbohydrates: 7 g, fat: 11 g.
- How much protein is in handy, crab & shrimp cakes?
- 11.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in handy, crab & shrimp cakes?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 112 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.