Handy crab cakes, 2 count, 6.0 oz

Brandedby Handy International Inc.

160 calories in 1 crab cake (85g). Per 100 g, protein: 12.9 g, carbohydrates: 7.1 g, fat: 11.8 g.

Serving
1
= 85 g
160KCAL

Handy crab cakes, 2 count, 6.0 oz, 1 crab cake (85g)

160 calories

Protein
11 g
Carbs
6 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 crab cake (85g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 69.7 mg5%
Iron 0.66 mg4%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium5% 69.7 mg
    • Iron4% 0.66 mg
    • Potassium2% 112 mg

    Ingredients

    Crab meat, Mayonnaise (soybean oil, Egg and egg yolk, Water, Sugar, Vinegar, Salt, Mustard powder, Acetic acid, Xanthan gum), Gluten free bread crumbs (rice flour, Water, Egg, Tapioca starch, Potato starch, Sugar, Refined soybean oil, Salt, Yeast, Guar gum), Eggs, Lemon juice, Scallions, Corn starch, Sugar, Salt, Seasoning (celery salt [salt, Celery seed], Spices [including red pepper and black pepper], Paprika), Black pepper

    Brand
    Handy
    Made by
    Handy International Inc.
    Label serving
    1 crab cake (85g)
    Barcode (GTIN/UPC)
    0073994005986
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 6 of 3,649 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 25 of 3,768 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 20 of 3,772 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 6 of 3,751 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 32 of 3,765 other records.

      leastmost

    Questions

    How many calories are in handy crab cakes, 2 count, 6.0 oz?
    1 crab cake (85g): 160 calories; protein: 11 g, carbohydrates: 6 g, fat: 10 g.
    How much protein is in handy crab cakes, 2 count, 6.0 oz?
    12.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in handy crab cakes, 2 count, 6.0 oz?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy188 kcal
    Protein12.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca82 mg
    Iron, Fe0.78 mg
    Potassium, K132 mg
    Sodium, Na471 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598519, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.