Handy crab cakes, Handmade
USDA name: Crab cakes, Handmade
Brandedby Handy International Inc.
200 calories in 1 crab cake (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 17.6 g, fat: 14.1 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 80%, and more total fat than 71%.
Handy crab cakes, Handmade, 1 crab cake (85 g)
200 calories
- Protein8 g16% of calories
- Carbs15 g30% of calories
incl. 1 g fiber · 2 g sugars
- Fat12 g54% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073994011840 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Calcium5% 60.4 mg
- Iron4% 0.72 mg
Ingredients
Crab meat, Mayonnaise (soybean oil, Eggs, Vinegar, Salt, Mustard, Sugar, Water), Bread crumbs (unbleached wheat flour, Salt, Yeast), Fish protein ([pollock, Cod and/or whiting], Water, Wheat starch, Egg whites, Sugar, Sorbitol, Modified food starch, Salt, Soybean oil, Snow crab, Natural and artificial flavors, Sodium tripolyphosphate, Mirin wine, Paprika, Color added), Textured wheat protein (wheat gluten, Wheat starch, Phosphate, Antioxidant), Water, Eggs, Yellow onions, Green peppers, Red peppers, Mustard (distilled vinegar, Water, No.1 grade mustard seed salt, Turmeric, Paprika, Spices, Natural flavor, Garlic powder), Spices, Baking powder (sodium acid pyrophosphate, Mono calcium phosphate, Sodium bicarbonate, Tapioca starch), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovies tamarind, Natural flavor [contains soy]), Artificial flavor, Sugar, Garlic powder, Onion powder, White pepper, Parsley.
- Brand
- Handy
- Made by
- Handy International Inc.
- Label serving
- 1 crab cake
- Barcode (GTIN/UPC)
- 073994011840
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-08-12
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 80%
Same value as 15 of 4,547 other records.
leastmostTotal fat
Higher than 71%
Same value as 59 of 4,553 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 24 of 4,548 other records.
leastmostIron
Lower than 68%
Same value as 133 of 4,527 other records.
leastmostCalcium
Higher than 67%
Same value as 80 of 4,519 other records.
leastmostSugars
Higher than 58%
Same value as 164 of 4,539 other records.
leastmost
Questions
- How many calories are in handy crab cakes, handmade?
- 1 crab cake (85 g): 200 calories; protein: 8 g, carbohydrates: 15 g, fat: 12 g.
- How much protein is in handy crab cakes, handmade?
- 9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in handy crab cakes, handmade?
- 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 671 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020997, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.