Handi-snacks cookies oreo 1x1 oz

Brandedby Mondelez International

140 calories in 1 pack (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more sugars than 99%, and less protein than 84%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Handi-snacks cookies oreo 1x1 oz, 1 pack (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 2.5 mg0%
Iron 1.1 mg6%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044000038199 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Potassium1% 35 mg

Little or none: Calcium.

Ingredients

Ingredients: oreo cookie sticks: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Canola oil, Cocoa (processed with alkali), High fructose corn syrup, Baking soda, Salt, Soy lecithin, Chocolate, Artificial flavor, Creme dip: sugar, Canola and/or palm and/or palm kernel oil, Artificial color, Soy lecithin, Artificial flavor.

Brand
Handi-snacks
Made by
Mondelez International
Label serving
1 pack (28g)
Barcode (GTIN/UPC)
00044000038199
Category
Biscuits/Cookies
Label updated
2017-07-13

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 1,601 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 59 of 1,593 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 215 of 1,567 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 2 of 1,563 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 66 of 1,565 other records.

    leastmost

Questions

How many calories are in handi-snacks cookies oreo 1x1 oz?
1 pack (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in handi-snacks cookies oreo 1x1 oz?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in handi-snacks cookies oreo 1x1 oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars46.4 g
Calcium, Ca9 mg
Iron, Fe4 mg
Potassium, K125 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457284, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.