H-E-B granola with raisins, Raisins

USDA name: Granola with raisins, Raisins

Brandedby H E Butt Grocery Company

280 calories in 2/3 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 12.9 g.

Serving
1
= 62 g
280KCAL

H-E-B granola with raisins, Raisins, 2/3 cup (62 g)

280 calories

Protein
6 g
Carbs
46 g
Fat
8 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (62 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 13 g26%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.9 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Potassium4% 170 mg
    • Sodium3% 75 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain rolled oat flakes, Sugar, Raisins (raisins, Glycerol, Sunflower oil), Palm oil, Whole grain wheat flakes, Rice, Grated dessicated coconut, Glucose syrup (wheat), Less than 1% of: sodium bicarbonate, Wheat gluten, Barley and wheat malt flour, Caramel, Natural flavor, Salt, Barley malt extract, Lecithin.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    041220653751
    Category
    Cereal
    Label updated
    2023-07-25

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 12 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 11 of 7,842 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 1 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 16 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 63%

      Same value as 26 of 7,741 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 35 of 7,851 other records.

      leastmost

    Questions

    How many calories are in h-e-b granola with raisins, raisins?
    2/3 cup (62 g): 280 calories; protein: 6 g, carbohydrates: 46 g, fat: 8 g.
    How much protein is in h-e-b granola with raisins, raisins?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b granola with raisins, raisins?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy452 kcal
    Protein9.7 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary6.5 g
    Total Sugars25.8 g
    Sugars, added21 g
    Calcium, Ca32 mg
    Iron, Fe3.1 mg
    Potassium, K274 mg
    Sodium, Na121 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632755, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.