H-E-B cranberry almond grain, Naan bread, Chickpeas, & harissa dip, Cranberry almond grain, Naan bread, Chickpeas, & harissa
USDA name: Cranberry almond grain, Naan bread, Chickpeas, & harissa dip, Cranberry almond grain, Naan bread, Chickpeas, & harissa
Brandedby H E Butt Grocery Company
570 calories in 1 container (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 30 g, fat: 12.3 g.
H-E-B cranberry almond grain, Naan bread, Chickpeas, & harissa dip, Cranberry almond grain, Naan bread, Chickpeas, & harissa, 1 container (227 g)
570 calories
- Protein14 g10% of calories
- Carbs68 g47% of calories
incl. 5 g fiber · 17 g sugars
- Fat28 g43% of calories
Nutrition Facts
Calories570
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron28% 5 mg
- Sodium17% 400 mg
- Potassium11% 540 mg
- Calcium5% 70.4 mg
Ingredients
Cranberry almond grain (cooked wheat berries [soft white wheat berries, Water, Kosher salt], Sweetened dried cranberries [cranberries, Sugar, Sunflower oil], Cooked red quinoa [red quinoa, Water, Kosher salt], Blanched slivered almonds, Red onion, Olive oil [refined olive oil, Extra virgin olive oil], Parsley, Honey, Sherry vinegar [sherry vinegar, Grape juice concentrate {diluted with water to 6% acidity contains sulfites}], Canola oil, Lemon juice, Shallots, Dijon mustard [water, Mustard seeds, Vinegar, Salt], Corn starch, Kosher salt, White pepper), Harissa dip (water, Red pimientos [peppers, Water, Salt, Citric acid, Calcium chloride], Harissa dressing [canola oil, Apple juice concentrate, Rice vinegar, Lime juice, Chile-garlic blend {chile peppers, Distilled vinegar, Garlic, Salt], Tomato paste, Kosher salt, Coriander, Ground cumin, Paprika [paprika, Silicon dioxide {anticaking}] ground allspice], Cashew butter, Tahini [ground sesame seeds], Lime juice, Corn starch, White pepper, Xanthan gum, Ground coriander seed, Ground cumin, Kosher salt), Traditional naan (unbleached enriched wheat flour {[wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate, Niacin, Riboflavin, Folic acid], Filtered water, Canola oil, Sugar, Sea salt, Yeast, Cultured wheat, Baking powder [sodium acid pyrophosphate, Potato starch, Sodium bicarbonate], Enzymes), Chickpeas (garbanzo beans, High oleic oil [contains canola and/or safflower oil], Sea salt).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 041220992003
- Category
- Pasta by Shape & Type
- Label updated
- 2023-05-15
How it compares
Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 6,298 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 6,373 other records.
leastmostProtein
Lower than 94%
Same value as 0 of 6,368 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 0 of 6,365 other records.
leastmostCalories
Lower than 84%
Same value as 0 of 6,379 other records.
leastmostFiber
Lower than 78%
Same value as 39 of 6,360 other records.
leastmost
Questions
- How many calories are in h-e-b cranberry almond grain, naan bread, chickpeas, & harissa dip, cranberry almond grain, naan bread, chickpeas, & harissa?
- 1 container (227 g): 570 calories; protein: 14 g, carbohydrates: 68 g, fat: 28 g.
- How much protein is in h-e-b cranberry almond grain, naan bread, chickpeas, & harissa dip, cranberry almond grain, naan bread, chickpeas, & harissa?
- 6.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b cranberry almond grain, naan bread, chickpeas, & harissa dip, cranberry almond grain, naan bread, chickpeas, & harissa?
- 27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 251 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 7.5 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 176 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576686, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.