Gunnoe's fresh salads

USDA name: Fresh salads

Brandedby R G Gunnoe Farms Inc.

110 calories in 1/3 cup (80 g). Per 100 g, protein: 10 g, carbohydrates: 11.3 g, fat: 5 g.

Among the other records in Deli Salads, per 100 g: more sodium than 97%, and more vitamin C than 85%.

Compare with another food →

Serving
1
= 80 g
110KCAL
Where the calories come from

Gunnoe's fresh salads, 1/3 cup (80 g)

110 calories

  • Protein8 g29% of calories
  • Carbs9 g33% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat4 g33% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/3 cup (80 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 780 mg34%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071763000132 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C22% 19.8 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Ham (cured in water, Salt, Sodium phosphate sodium ascorbate or flavorings), Salt dressing (soybean oil, Vinegar, Paprika, Calcium disodium edta to protect flavor), Pickle cubes benzoate as a preservative, Alum, Xanthan gum, Natural and artificial flavor cracker meal (enriched flour containing niacin, Reduced iron, Thiamine fd&c red #40, Fd&c red #3 and 0. 1% propylparaben as preservative), Salt pepper.

Brand
Gunnoe's
Made by
R G Gunnoe Farms Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
071763000132
Category
Deli Salads
Label updated
2018-05-24

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 1,278 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 0 of 662 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 13 of 1,277 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 1 of 1,259 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 236 of 1,271 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 20 of 1,277 other records.

    leastmost

Questions

How many calories are in gunnoe's fresh salads?
1/3 cup (80 g): 110 calories; protein: 8 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in gunnoe's fresh salads?
10 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gunnoe's fresh salads?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Sodium, Na975 mg
Vitamin C, total ascorbic acid24.8 mg
Vitamin A, IU938 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009669, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.