Greenwise everything bagels

USDA name: Everything bagels

Brandedby Publix Super Markets, Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 55.3 g, fat: 2.4 g.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Greenwise everything bagels, 1 bagel (85 g)

240 calories

  • Protein8 g13% of calories
  • Carbs47 g79% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Calcium 69.7 mg5%
Iron 2.8 mg16%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron16% 2.8 mg
  • Calcium5% 69.7 mg
  • Potassium2% 90.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Toasted onion, Garlic, Sesame seeds, Poppy seeds, Corn meal, Yeast, Cultured dextrose, Wheat starch, Vinegar, Guar gum, Monoglycerides, Monocalcium phosphate, Ascorbic acid, Enzymes.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
04141527091
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 31 of 10,029 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 10 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 31 of 10,035 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 121 of 10,028 other records.

    leastmost

Questions

How many calories are in greenwise everything bagels?
1 bagel (85 g): 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 2 g.
How much protein is in greenwise everything bagels?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in greenwise everything bagels?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca82 mg
Iron, Fe3.3 mg
Potassium, K106 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940256, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.