Green mountain creamery greek lowfat yogurt, Coconut pineapple

USDA name: Greek lowfat yogurt, Coconut pineapple

Brandedby Commonwealth Dairy, Llc

180 calories in 150 grm (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 2.7 g.

Serving
1
= 150 g
180KCAL

Green mountain creamery greek lowfat yogurt, Coconut pineapple, 150 grm

180 calories

Protein
10 g
Carbs
25 g
Fat
4 g
Fiber
1.1 g
Sugars
21 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 49.5 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 1.1 g4%
Total Sugars 21 g
Protein 10 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 161 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat grade a milk, Sugar, Grade a cream, Pineapple, Coconut cream, Coconut, Native corn starch, Pineapple juice concentrate, Pectin, Natural flavor, Locust bean (gum, Fruit and vegetable juice concentrate (color). Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei.

Brand
Green mountain creamery
Made by
Commonwealth Dairy, Llc
Label serving
150 grm
Barcode (GTIN/UPC)
851587003218
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 52 of 6,044 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 41 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 30 of 6,010 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 64 of 4,374 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost

Questions

How many calories are in green mountain creamery greek lowfat yogurt, coconut pineapple?
150 grm (150 g): 180 calories; protein: 10 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in green mountain creamery greek lowfat yogurt, coconut pineapple?
6.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in green mountain creamery greek lowfat yogurt, coconut pineapple?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein6.7 g
Total lipid (fat)2.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.7 g
Total Sugars14 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917619, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.