How many calories are in green giant broccoli & cheese sauce, broccoli & cheese?

1 package (170 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 2 g.

How much protein is in green giant broccoli & cheese sauce, broccoli & cheese?

2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in green giant broccoli & cheese sauce, broccoli & cheese?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant broccoli & cheese sauce, Broccoli & cheese

USDA name: Broccoli & cheese sauce, Broccoli & cheese

Brandedby B&G Foods North America, Inc.

80 calories in 1 package (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.1 g, fat: 1.2 g.

Serving

= 170 g

Green giant broccoli & cheese sauce, Broccoli & cheese, 1 package (170 g)

80 calories

Protein: 5 g
Carbs: 12 g
Fat: 2 g
Fiber: 4.1 g
Sugars: 5 g

Nutrition Facts

Serving size1 package (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 12 g4%

Dietary Fiber 4.1 g15%

Total Sugars 5 g

Protein 5 g

Calcium 121 mg9%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium9% 121 mg
Potassium8% 371 mg

Ingredients

Broccoli, Water, Whey, Contains less than 2% of cheddar cheese (milk, Cultures, Salt, Enzymes), Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Milk protein concentrate, Modified food starch, Natural flavors, Palm oil, Paprika and annatto extract (color), Salt, Sodium alginate, Soybean oil, Whey protein concentrate, Xanthan gum.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 190569609841
Category: Frozen Vegetables
Label updated: 2023-01-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 0 of 3,985 other records.
leastmost
Calcium
Higher than 88%
Same value as 43 of 3,919 other records.
leastmost
Total fat
Higher than 85%
Same value as 79 of 3,954 other records.
leastmost
Protein
Higher than 67%
Same value as 5 of 3,992 other records.
leastmost
Potassium
Higher than 60%
Same value as 6 of 2,487 other records.
leastmost
Sugars
Higher than 59%
Same value as 5 of 3,985 other records.
leastmost

Questions

How many calories are in green giant broccoli & cheese sauce, broccoli & cheese?: 1 package (170 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in green giant broccoli & cheese sauce, broccoli & cheese?: 2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli & cheese sauce, broccoli & cheese?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.9 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	2.4 g
Total Sugars	2.9 g
Calcium, Ca	71 mg
Potassium, K	218 mg
Sodium, Na	335 mg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506624, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.