Green giant broccoli & cheese sauce

USDA name: Broccoli & cheese sauce

Brandedby General Mills, Inc.

40 calories in 1 tray (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.8 g, fat: 0.83 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 97%, and more total fat than 80%.

Compare with another food →

Serving
1
= 120 g
40KCAL
Where the calories come from

Green giant broccoli & cheese sauce, 1 tray (120 g)

40 calories

  • Protein2 g18% of calories
  • Carbs7 g62% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.0 g20% of calories

Nutrition Facts

Serving size1 tray (120 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 410 mg18%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 39.6 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium3% 39.6 mg

Little or none: Iron.

Ingredients

Broccoli in a sauce containing water, Modified corn starch, Chicory root extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Baker's cheese (skim milk, Lactic acid, Cheese cultures, Bha [preservative]), Salt, Butter, Whey protein concentrate, Whey, Onion powder, Sodium phosphate, Sodium alginate, Hydrolyzed corn gluten, Xanthan gum, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Natural and artificial flavor, Garlic powder, Autolyzed yeast extract, Dextrose, Buttermilk, Paprika and annatto extract colors, Disodium inosinate, Disodium guanylate.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
020000175171
Category
Frozen Vegetables
Label updated
2018-06-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 3,949 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 1 of 1,994 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 32 of 4,006 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 4 of 3,980 other records.

    leastmost

Questions

How many calories are in green giant broccoli & cheese sauce?
1 tray (120 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in green giant broccoli & cheese sauce?
1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli & cheese sauce?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.7 g
Total lipid (fat)0.83 g
Carbohydrate, by difference5.8 g
Fiber, total dietary2.5 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe0 mg
Sodium, Na342 mg
Vitamin C, total ascorbic acid25 mg
Vitamin A, IU83 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1634866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.