Great value toasted oats organic cereal, Toasted oats
USDA name: Toasted oats organic cereal, Toasted oats
Brandedby Wal-Mart Stores, Inc.
110 calories in 1 Cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 7.1 g.
Among the other records in Cereal, per 100 g: more protein than 90%, and more fiber than 85%.
Great value toasted oats organic cereal, Toasted oats, 1 Cup (28 g)
110 calories
- Protein4 g14% of calories
- Carbs20 g70% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat2 g16% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 110 mg
- Calcium5% 59.9 mg
- Potassium2% 110 mg
Ingredients
Ingredients: organic whole grain oat flour, Organic rice flour, Organic cane sugar, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).
- Brand
- Great value
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 078742147048
- Category
- Cereal
- Label updated
- 2021-02-24
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 139 of 7,813 other records.
leastmostFiber
Higher than 85%
Same value as 198 of 7,800 other records.
leastmostSugars
Lower than 85%
Same value as 60 of 7,804 other records.
leastmostPotassium
Higher than 83%
Same value as 20 of 6,001 other records.
leastmostCalcium
Higher than 77%
Same value as 19 of 7,704 other records.
leastmostTotal fat
Higher than 64%
Same value as 143 of 7,802 other records.
leastmost
Questions
- How many calories are in great value toasted oats organic cereal, toasted oats?
- 1 Cup (28 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in great value toasted oats organic cereal, toasted oats?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in great value toasted oats organic cereal, toasted oats?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 214 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 393 mg |
| Sodium, Na | 393 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Folic acid | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2326635, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.