Clearly organic organic honey nut toasted oats cereal

USDA name: Organic honey nut toasted oats cereal

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 0.75 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Clearly organic organic honey nut toasted oats cereal, 0.75 cup (28 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1.0 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.75 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium1% 59.9 mg

    Ingredients

    Organic whole grain oats, Organic cane sugar, Organic rice, Organic honey, Organic almonds, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    070038641148
    Category
    Cereal
    Label updated
    2019-12-17

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 15 of 7,741 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 168 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 63 of 7,843 other records.

      leastmost

    • Potassium

      Lower than 60%

      Same value as 19 of 6,016 other records.

      leastmost

    Questions

    How many calories are in clearly organic organic honey nut toasted oats cereal?
    0.75 cup (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
    How much protein is in clearly organic organic honey nut toasted oats cereal?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in clearly organic organic honey nut toasted oats cereal?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Fiber, soluble4 g
    Fiber, insoluble4 g
    Total Sugars28.6 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Potassium, K214 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.