Se grocers organic honey nut toasted oats cereal, Honey nut

USDA name: Organic honey nut toasted oats cereal, Honey nut

Brandedby Bruno's Supermarkets, Inc.

150 calories in 1 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 3.8 g.

Serving
1
= 40 g
150KCAL

Se grocers organic honey nut toasted oats cereal, Honey nut, 1 cup (40 g)

150 calories

Protein
3 g
Carbs
32 g
Fat
1.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 90 mg7%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium7% 90 mg
  • Iron6% 1 mg
  • Potassium2% 100 mg

Ingredients

Organic whole grain oats, Organic cane sugar, Organic rice, Sea salt, Organic honey, Calcium carbonate, Natural flavor, Organic barley malt extract, Tocopherols (to maintain freshness).

Brand
Se grocers
Made by
Bruno's Supermarkets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
607880201413
Category
Cereal
Label updated
2018-05-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 33 of 7,851 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 74 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 111 of 7,842 other records.

    leastmost

Questions

How many calories are in se grocers organic honey nut toasted oats cereal, honey nut?
1 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in se grocers organic honey nut toasted oats cereal, honey nut?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in se grocers organic honey nut toasted oats cereal, honey nut?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars32.5 g
Sugars, added32.5 g
Calcium, Ca225 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na575 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947497, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.