Kashi organic honey toasted oat cereal, Honey
USDA name: Organic honey toasted oat cereal, Honey
Brandedby Kellogg Company
170 calories in 1 cup (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 79.5 g, fat: 5.7 g.
Kashi organic honey toasted oat cereal, Honey, 1 cup (44 g)
170 calories
- Protein
- 4 g
- Carbs
- 35 g
- Fat
- 2.5 g
- Fiber
- 5 g
- Sugars
- 7 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)6% 1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 70 mg
- Potassium2% 99.9 mg
- Calcium1% 10.1 mg
Ingredients
Organic whole grain oat flour, Organic degerminated corn meal, Sugars (organic invert cane syrup, Organic honey), Organic oat hull fibre, Salt, Organic vegetable oil, Organic natural flavour, Mixed tocopherols (for freshness).
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 018627112907
- Category
- Cereal
- Label updated
- 2023-02-02
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 91%
Same value as 4 of 7,766 other records.
leastmostFiber
Higher than 90%
Same value as 26 of 7,838 other records.
leastmostSugars
Lower than 70%
Same value as 1 of 7,843 other records.
leastmostCalcium
Lower than 68%
Same value as 13 of 7,741 other records.
leastmostSodium
Lower than 66%
Same value as 1 of 7,851 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 1 of 7,847 other records.
leastmost
Questions
- How many calories are in kashi organic honey toasted oat cereal, honey?
- 1 cup (44 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 2.5 g.
- How much protein is in kashi organic honey toasted oat cereal, honey?
- 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kashi organic honey toasted oat cereal, honey?
- 68.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Clearly organic organic honey nut toasted oats cereal
- Great value honey nut toasted oats organic cereal, Honey nut toasted oats
- Se grocers organic honey nut toasted oats cereal, Honey nut
- Raley's, Organic honey toasted oats cereal
- H-E-B honey nut toasted o's organic sweetened whole grain toasted oat cereal, Honey nut toasted o's
All 16 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 79.5 g |
| Fiber, total dietary | 11.4 g |
| Total Sugars | 15.9 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 159 mg |
| Thiamin | 0 mg |
| Niacin | 2.3 mg |
| Vitamin E | 7 mg_ate |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495544, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.