Great value parmesan blend shredded parmesan, Fontina, Asiago & romano finely shredded cheese, Parmesan blend

USDA name: Parmesan blend shredded parmesan, Fontina, Asiago & romano finely shredded cheese, Parmesan blend

Brandedby Wal-Mart Stores, Inc.

110 calories in 1/3 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 7.1 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more protein than 95%, and more sodium than 92%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Great value parmesan blend shredded parmesan, Fontina, Asiago & romano finely shredded cheese, Parmesan blend, 1/3 cup (28 g)

110 calories

  • Protein9 g31% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g62% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium16% 370 mg

Little or none: Potassium, Iron.

Ingredients

Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese made from cows milk (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
078742204161
Category
Cheese
Label updated
2021-02-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 246 of 16,747 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 76 of 16,740 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 352 of 16,627 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

Questions

How many calories are in great value parmesan blend shredded parmesan, fontina, asiago & romano finely shredded cheese, parmesan blend?
1/3 cup (28 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in great value parmesan blend shredded parmesan, fontina, asiago & romano finely shredded cheese, parmesan blend?
32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in great value parmesan blend shredded parmesan, fontina, asiago & romano finely shredded cheese, parmesan blend?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy393 kcal
Protein32.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca893 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na1,321 mg
Vitamin C, total ascorbic acid0 mg
Folic acid0 µg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.