Private selection 3 cheese blend parmesan, Romano and asiago shredded cheese, 3 cheese blend

USDA name: 3 cheese blend parmesan, Romano and asiago shredded cheese, 3 cheese blend

Brandedby Smith's Food & Drug Centers Inc.

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 5 g
20KCAL

Private selection 3 cheese blend parmesan, Romano and asiago shredded cheese, 3 cheese blend, 1 Tbsp (5 g)

20 calories

Protein
2 g
Carbs
0 g
Fat
1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 55 mg2%
Total Carbohydrate 0 g0%
Protein 2 g
Calcium 60 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Sodium2% 55 mg

Ingredients

Parmesan and romano and asiago cheese (cultured milk, Enzymes, Salt), Cellulose (to prevent caking), Natamycin (mold inhibitor).

Brand
Private selection
Made by
Smith's Food & Drug Centers Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041573119126
Category
Cheese
Label updated
2021-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 392 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 206 of 16,666 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 36 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 271 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

Questions

How many calories are in private selection 3 cheese blend parmesan, romano and asiago shredded cheese, 3 cheese blend?
1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in private selection 3 cheese blend parmesan, romano and asiago shredded cheese, 3 cheese blend?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in private selection 3 cheese blend parmesan, romano and asiago shredded cheese, 3 cheese blend?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Calcium, Ca1,200 mg
Sodium, Na1,100 mg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868704, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.