Follow your heart pizzeria blend shreds, Mozzarella & parmesan
USDA name: Pizzeria blend shreds, Mozzarella & parmesan
Brandedby Earth Island
80 calories in 1 oz (28 g). Per 100 g, protein: 0 g, carbohydrates: 25 g, fat: 25 g.
Among the other records in Cheese, per 100 g: more carbohydrates than 99%, and less protein than 98%.
Follow your heart pizzeria blend shreds, Mozzarella & parmesan, 1 oz (28 g)
80 calories
- Protein0 g0% of calories
- Carbs7 g31% of calories
incl. 1 g fiber · 0 g sugars
- Fat7 g69% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 049568610801 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium12% 280 mg
- Iron2% 0.36 mg
Ingredients
Dairy-free mozzarella (filtered water, Organic palm fruit oil+, Modified corn and potato starches, Natural flavors [plant sources], Less than 2% of: pea fiber, Pea starch, Bamboo fiber, Calcium phosphate, Rice flour, Organic vegetable glycerin, Cellulose, Sunflower lecithin, Sea salt, Carrageenan [vegetable source], Calcium sulfate, Citric acid, Xanthan gum, Disodium phosphate, Sodium citrate), Dairy-free parmesan (filtered water, Organic palm fruit oil+, Modified potato starch, Canola oil, Natural flavors [plant sources (contains autolyzed yeast)], Organic vegetable glycerin, Less than 2% of: lactic acid [vegetable source], Calcium lactate [vegetable source], Sea salt, Sodium phosphate, Carrageenan, Bamboo fiber, Nutritional yeast, Calcium phosphate, Organic chickpea miso [organic handmade rice koji, Organic whole chickpeas, Sea salt, Water, Koji spores], Sunflower lecithin, Citric acid, Annatto).
- Brand
- Follow your heart
- Made by
- Earth Island
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 049568610801
- Category
- Cheese
- Label updated
- 2018-09-14
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 80 of 16,668 other records.
leastmostProtein
Lower than 98%
Same value as 278 of 16,747 other records.
leastmostFiber
Higher than 96%
Same value as 466 of 16,300 other records.
leastmostIron
Higher than 96%
Same value as 276 of 16,255 other records.
leastmostCalcium
Higher than 90%
Same value as 352 of 16,627 other records.
leastmostSodium
Higher than 83%
Same value as 144 of 16,740 other records.
leastmost
Questions
- How many calories are in follow your heart pizzeria blend shreds, mozzarella & parmesan?
- 1 oz (28 g): 80 calories; protein: 0 g, carbohydrates: 7 g, fat: 7 g.
- How much protein is in follow your heart pizzeria blend shreds, mozzarella & parmesan?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in follow your heart pizzeria blend shreds, mozzarella & parmesan?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 0 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 893 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 1,000 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284659, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.