Great value garlic knots, Garlic

USDA name: Garlic knots, Garlic

Brandedby Wal-Mart Stores, Inc.

120 calories in 1 knot (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 10.5 g.

Serving
1
= 38 g
120KCAL

Great value garlic knots, Garlic, 1 knot (38 g)

120 calories

Protein
3 g
Carbs
18 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 knot (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Knot: enriched wheat flour (flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Contains 2% or less of: soybean oil, Salt, Yeast, Whey, Mono- and diglycerides, Amylase, Sunflower oil, Microbial enzymes. Spread: soybean oil, Water, Parmesan cheese, (milk, Salt, Bacterial culture, Microbial enzymes), Dried garlic, Palm oil, Contains 2% or less of: salt, Citrus fiber, Vegetable monoglycerides, Natural flavors, Dried parsley, Beta carotene (color).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 knot
Barcode (GTIN/UPC)
078742330280
Category
Frozen Bread & Dough
Label updated
2023-02-20

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 75%

    Same value as 42 of 1,096 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 19 of 1,101 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 23 of 1,093 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 23 of 1,101 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 28 of 633 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 11 of 1,100 other records.

    leastmost

Questions

How many calories are in great value garlic knots, garlic?
1 knot (38 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in great value garlic knots, garlic?
7.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in great value garlic knots, garlic?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein7.9 g
Total lipid (fat)10.5 g
Carbohydrate, by difference47.4 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca26 mg
Iron, Fe2.6 mg
Potassium, K105 mg
Sodium, Na579 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505237, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.