Furlani garlic knots

USDA name: Garlic knots

Brandedby Furlani

120 calories in 1 knot (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 9.2 g.

Serving
1
= 38 g
120KCAL

Furlani garlic knots, 1 knot (38 g)

120 calories

Protein
3 g
Carbs
18 g
Fat
3.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 knot (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Bread: enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate (vitamin b1) riboflavin (vitamin b2), Folic acid), Water, Sugar, Soybean oil, Salt, Yeast, Whey powder, Mono and diglycerides, Citric acid, Amylase, Vegetable oil (canola and/or soya), Ascorbic acid, Enzymes. Spread: soybean oil, Water, Parmesan cheese (milk, Bacterial culture, Salt, Enzymes, Corn starch and cellulose (anti-caking agents)), Dehydrated garlic, Palm oil, Whey powder, Salt, Modified corn starch, Distilled monoglyceride, Natural flavors, Dehydrated parsley, Citric acid, Modified tapioca starch, Xanthan gum, Beta carotene (color).

    Made by
    Furlani
    Label serving
    1 knot
    Barcode (GTIN/UPC)
    059635008646
    Category
    Frozen Bread & Dough
    Label updated
    2018-03-11

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 76%

      Same value as 10 of 1,093 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 42 of 1,096 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 19 of 1,101 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 5 of 1,100 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 21 of 1,097 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 23 of 1,101 other records.

      leastmost

    Questions

    How many calories are in furlani garlic knots?
    1 knot (38 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 3.5 g.
    How much protein is in furlani garlic knots?
    7.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in furlani garlic knots?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy316 kcal
    Protein7.9 g
    Total lipid (fat)9.2 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary2.6 g
    Total Sugars5.3 g
    Calcium, Ca53 mg
    Iron, Fe2.8 mg
    Sodium, Na579 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 397086, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.