How many calories are in great value garbanzo organic beans, garbanzo?

100 g: 360 calories; protein: 20 g, carbohydrates: 60 g, fat: 6 g.

How much protein is in great value garbanzo organic beans, garbanzo?

20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in great value garbanzo organic beans, garbanzo?

42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value garbanzo organic beans, Garbanzo

USDA name: Garbanzo organic beans, Garbanzo

Brandedby Wal-Mart Stores, Inc.

360 calories in 100 g. Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 6 g.

Serving

= 100 g

Great value garbanzo organic beans, Garbanzo, 100 g

360 calories

Protein: 20 g
Carbs: 60 g
Fat: 6 g
Fiber: 18 g
Sugars: 10 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories360

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 60 g22%

Dietary Fiber 18 g64%

Total Sugars 10 g

Protein 20 g

Calcium 120 mg9%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Calcium9% 120 mg
Sodium1% 20 mg

Ingredients

Organic garbanzo beans

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Barcode (GTIN/UPC): 078742135168
Category: Vegetable and Lentil Mixes
Label updated: 2023-02-20

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 16 of 1,774 other records.
leastmost
Total fat
Higher than 91%
Same value as 20 of 1,792 other records.
leastmost
Calories
Higher than 78%
Same value as 64 of 1,801 other records.
leastmost
Calcium
Higher than 76%
Same value as 23 of 1,759 other records.
leastmost
Vitamin C
Higher than 64%
Same value as 36 of 1,008 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 325 of 1,787 other records.
leastmost

Questions

How many calories are in great value garbanzo organic beans, garbanzo?: 100 g: 360 calories; protein: 20 g, carbohydrates: 60 g, fat: 6 g.
How much protein is in great value garbanzo organic beans, garbanzo?: 20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in great value garbanzo organic beans, garbanzo?: 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	360 kcal
Protein	20 g
Total lipid (fat)	6 g
Carbohydrate, by difference	60 g
Fiber, total dietary	18 g
Total Sugars	10 g
Calcium, Ca	120 mg
Iron, Fe	5.4 mg
Sodium, Na	20 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504996, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.