Great value breaded okra

USDA name: Breaded okra

Brandedby Wal-Mart Stores, Inc.

100 calories in 3/4 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 26.3 g, fat: 0 g.

Serving
1
= 80 g
100KCAL

Great value breaded okra, 3/4 cup (80 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (80 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 44 mg3%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium3% 44 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Okra, Breading (bleached wheat flour, Salt, Whey, Sugar, Dextrose, Spice, Leavening [sodium acid pyrophosphate, Sodium bicarbonate]). Batter (water, Yellow corn flour, Modified cornstarch, Wheat flour, Salt, Leavening [sodium aluminum phosphate, Sodium bicarbonate], Spice).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
078742295879
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 39 of 4,562 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 8 of 4,566 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 7 of 4,561 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 336 of 4,537 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 45 of 4,555 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 6 of 4,557 other records.

    leastmost

Questions

How many calories are in great value breaded okra?
3/4 cup (80 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in great value breaded okra?
3.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in great value breaded okra?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference26.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca55 mg
Iron, Fe0 mg
Potassium, K175 mg
Sodium, Na575 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949849, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.