Great value beef stew

USDA name: Beef stew

Brandedby Wal-Mart Stores, Inc.

191 calories in 1 cup (236 g). 3.8 g protein, 7.2 g carbs and 3.8 g fat per 100 g.

Serving
1
= 236 g
191KCAL

Great value beef stew, 1 cup (236 g)

191 calories

Protein
9 g
Carbs
17 g
Fat
9 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.7 mg10%
Sodium 989 mg43%
Total Carbohydrate 17 g6%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Protein 9 g
Calcium 18.9 mg1%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Potassium8% 380 mg
  • Iron6% 1.1 mg
  • Calcium1% 18.9 mg

Ingredients

Beef stock, Beef, Potatoes, Carrots, Water, Beef fat, Contains 2% or less of modified cornstarch, Textured vegetable protein (soy flour, Caramel color), Corn flour, Salt, Tomato paste, Potato starch, Caramel color, Flavoring, Sugar, Disodium inosinate, Disodium guanylate.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742016764
Category
Chili & Stew
Label updated
2021-02-17

How it compares

Against the 1092 foods in Chili & Stew, per 100 g.

  • Fiber

    Lower than 93%

    leastmost

  • Carbohydrates

    Lower than 86%

    leastmost

  • Calcium

    Lower than 84%

    leastmost

  • Iron

    Lower than 82%

    leastmost

  • Calories

    Lower than 76%

    leastmost

  • Sodium

    Higher than 67%

    leastmost

Questions

How many calories are in great value beef stew?
1 cup (236 g) has 191 calories, 9 g of protein, 17 g of carbohydrates and 9 g of fat.
How much protein is in great value beef stew?
3.8 g per 100 g, which is 19% of its calories.
How many net carbs are in great value beef stew?
6.8 g per 100 g: 7.2 g of carbohydrates minus 0.4 g of fiber.

Similar foods

All 18 nutrients, per 100 g+
Energy81 kcal
Protein3.8 g
Total lipid (fat)3.8 g
Carbohydrate, by difference7.2 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Calcium, Ca8 mg
Iron, Fe0.46 mg
Potassium, K161 mg
Sodium, Na419 mg
Vitamin C, total ascorbic acid0.5 mg
Folic acid0 µg
Vitamin A, IU424 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1871039, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.