How many calories are in great american seafood salted pollock fillets?

2 oz (56 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in great american seafood salted pollock fillets?

25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.

How many net carbs are in great american seafood salted pollock fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great american seafood salted pollock fillets

USDA name: Salted pollock fillets

Brandedby Great American Seafood Imports Co.

60 calories in 2 oz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Fish & Seafood, per 100 g: more sodium than 98%, and more calcium than 92%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Great american seafood salted pollock fillets, 2 oz (56 g)

60 calories

Protein14 g93% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat0.5 g7% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 3,260 mg142%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829944092472 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium142% 3,260 mg
Calcium5% 59.9 mg
Iron2% 0.36 mg

Ingredients

Pollock and salt.

Brand: Great american seafood
Made by: Great American Seafood Imports Co.
Label serving: 2 oz
Barcode (GTIN/UPC): 829944092472
Category: Fish & Seafood
Label updated: 2021-10-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 1 of 1,246 other records.
leastmost
Calcium
Higher than 92%
Same value as 6 of 1,217 other records.
leastmost
Protein
Higher than 90%
Same value as 29 of 1,249 other records.
leastmost
Total fat
Lower than 82%
Same value as 14 of 1,247 other records.
leastmost
Calories
Lower than 71%
Same value as 16 of 1,256 other records.
leastmost
Iron
Higher than 63%
Same value as 70 of 1,226 other records.
leastmost

Questions

How many calories are in great american seafood salted pollock fillets?: 2 oz (56 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in great american seafood salted pollock fillets?: 25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in great american seafood salted pollock fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	25 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	107 mg
Iron, Fe	0.64 mg
Sodium, Na	5,821 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189958, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.