Young's signature 2 wild caught pollock fillets, In our crispy sea salt & malt vinegar batter

USDA name: Signature 2 wild caught pollock fillets, In our crispy sea salt & malt vinegar batter

Brandedby Whittlestone, Inc.

400 calories in 1 piece (160 g). Per 100 g, protein: 10 g, carbohydrates: 14.4 g, fat: 16.9 g.

Serving
1
= 160 g
400KCAL

Young's signature 2 wild caught pollock fillets, In our crispy sea salt & malt vinegar batter, 1 piece (160 g)

400 calories

Protein
16 g
Carbs
23 g
Fat
27 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (160 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 640 mg28%
Total Carbohydrate 23 g8%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 16 g
Calcium 30.4 mg2%
Iron 0.5 mg3%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Potassium9% 400 mg
  • Iron3% 0.5 mg
  • Calcium2% 30.4 mg

Ingredients

Pollock, Wheat flour, Sunflower oil, Canola oil, Water, Palm oil, Natural flavoring and artificial flavouring (contains wheat), Salt, Maize flour, Wheat starch, Palm fat, Sea salt, Leavening (sodium acid pyrophoshate, Sodium bicarbonate), Citric acid, Sodium acetate, Dextrose, Skim milk, Wheat gluten, Colored with turmeric oleoresin and paprika oleoresin, Spice.

Brand
Young's
Made by
Whittlestone, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
812255020326
Category
Frozen Fish & Seafood
Label updated
2020-01-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 3,768 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 29 of 3,772 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 3,684 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 21 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 3,751 other records.

    leastmost

Questions

How many calories are in young's signature 2 wild caught pollock fillets, in our crispy sea salt & malt vinegar batter?
1 piece (160 g): 400 calories; protein: 16 g, carbohydrates: 23 g, fat: 27 g.
How much protein is in young's signature 2 wild caught pollock fillets, in our crispy sea salt & malt vinegar batter?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in young's signature 2 wild caught pollock fillets, in our crispy sea salt & malt vinegar batter?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)16.9 g
Carbohydrate, by difference14.4 g
Fiber, total dietary1.2 g
Total Sugars1.9 g
Calcium, Ca19 mg
Iron, Fe0.31 mg
Potassium, K250 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427155, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.