Great american seafood mahi mahi, Cedar planked
USDA name: Mahi mahi, Cedar planked
Brandedby Great American Seafood Imports Co.
99 calories in 4 onz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 1.8 g, fat: 0.88 g.
Great american seafood mahi mahi, Cedar planked, 4 onz (113 g)
99 calories
- Protein
- 20 g
- Carbs
- 2 g
- Fat
- 0.99 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories99
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium4% 94.9 mg
- Calcium3% 39.5 mg
Ingredients
Mahi mahi, Pineapple (packed in juice, May contain citric acid), Chive.
- Brand
- Great american seafood
- Made by
- Great American Seafood Imports Co.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 829944091956
- Category
- Frozen Fish & Seafood
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 1,664 other records.
leastmostSodium
Lower than 84%
Same value as 3 of 3,760 other records.
leastmostFiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmostIron
Higher than 80%
Same value as 75 of 3,636 other records.
leastmostSugars
Higher than 77%
Same value as 50 of 3,684 other records.
leastmostTotal fat
Lower than 72%
Same value as 244 of 3,768 other records.
leastmost
Questions
- How many calories are in great american seafood mahi mahi, cedar planked?
- 4 onz (113 g): 99 calories; protein: 20 g, carbohydrates: 2 g, fat: 0.99 g.
- How much protein is in great american seafood mahi mahi, cedar planked?
- 17.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in great american seafood mahi mahi, cedar planked?
- 0.87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix mahi-mahi fillets, Mahi-mahi
- Kirkland signature wild pacific mahi-mahi
- Wellsley farms wild caught mahi-mahi loins
- Wellsley farms wild caught mahi-mahi loins
- Wixter seafood boneless, Skinless ecuadorian mahi-mahi
- South coast wild caught skinless, Boneless portions mahi-mahi
- Waterfront bistro mahi mahi wild caught fillet, Mahi mahi
- Simply balanced mahi mahi wild caught fillets, Mahi mahi
All 14 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 17.7 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 1.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 84 mg |
| Vitamin C, total ascorbic acid | 15.9 mg |
| Vitamin A, IU | 1,770 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 66 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895868, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.