Graze, Punchy protein nuts

Brandedby Auto Customs, Inc

210 calories in 1.2 onz (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 22.9 g, fat: 48.6 g.

Serving
1
= 35 g
210KCAL

Graze, Punchy protein nuts, 1.2 onz (35 g)

210 calories

Protein
8 g
Carbs
8 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.2 onz (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 140 mg
    • Calcium3% 39.9 mg

    Ingredients

    Chili lime flavored cashews: roasted cashews, Chili & lime seasoning (salt, Sugar, Tapioca and/or corn starch, Spices [cayenne, Cardamom, Ginger, Cumin], Natural flavorings, Dried parsley, Dried basil, Onion powder, Yeast extract powder, Yeast powder, Dried bell pepper, Rice flour, Citric acid, Garlic powder, Malic acid, Lime juice powder, Chlorophyll [for color]) baked salted peanuts: peanuts, Canola oil, Salt, Almonds

    Brand
    Graze
    Made by
    Auto Customs, Inc
    Label serving
    1.2 onz
    Barcode (GTIN/UPC)
    841652100010
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 16 of 21,424 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 21 of 21,139 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 43 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 22 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 24 of 21,427 other records.

      leastmost

    Questions

    How many calories are in graze, punchy protein nuts?
    1.2 onz (35 g): 210 calories; protein: 8 g, carbohydrates: 8 g, fat: 17 g.
    How much protein is in graze, punchy protein nuts?
    22.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in graze, punchy protein nuts?
    17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein22.9 g
    Total lipid (fat)48.6 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary5.7 g
    Total Sugars5.7 g
    Calcium, Ca114 mg
    Iron, Fe4.1 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882335, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.