Graze veggie protein power

USDA name: Veggie protein power

Brandedby Auto Customs, Inc

150 calories in 1.1 oz (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 33.3 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 90%, and less sugars than 77%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Graze veggie protein power, 1.1 oz (30 g)

150 calories

  • Protein7 g19% of calories
  • Carbs10 g27% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 841652100126 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Magnesium10% 39.9 mg
  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium2% 20.1 mg

Ingredients

Black pepper cashews (roasted cashew nuts, Black pepper seasoning [sea salt, Black pepper, Rice flour, Maltodextrin, Tapioca and/or maize starch, Sugar, Lemon juice powder, Natural flavoring]), Spicy chickpeas (chickpeas, Canola oil, Chili powder, Salt), Edamame beans (roasted edamame beans, Palm oil, Salt)

Brand
Graze
Made by
Auto Customs, Inc
Label serving
1.1 oz
Barcode (GTIN/UPC)
841652100126
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 421 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 73 of 21,153 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in graze veggie protein power?
1.1 oz (30 g): 150 calories; protein: 7 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in graze veggie protein power?
23.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in graze veggie protein power?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein23.3 g
Total lipid (fat)30 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Magnesium, Mg133 mg
Sodium, Na417 mg
Copper, Cu1.3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919750, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.