Graze veggie protein power

USDA name: Veggie protein power

Brandedby Auto Customs, Inc

150 calories in 1.1 onz (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 33.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Graze veggie protein power, 1.1 onz (30 g)

150 calories

Protein
7 g
Carbs
10 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper44% 0.4 mg
    • Magnesium10% 39.9 mg
    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Calcium2% 20.1 mg

    Ingredients

    Black pepper cashews (roasted cashew nuts, Black pepper seasoning [sea salt, Black pepper, Rice flour, Maltodextrin, Tapioca and/or maize starch, Sugar, Lemon juice powder, Natural flavoring]), Spicy chickpeas (chickpeas, Canola oil, Chili powder, Salt), Edamame beans (roasted edamame beans, Palm oil, Salt)

    Brand
    Graze
    Made by
    Auto Customs, Inc
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    841652100126
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 73 of 21,437 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in graze veggie protein power?
    1.1 onz (30 g): 150 calories; protein: 7 g, carbohydrates: 10 g, fat: 9 g.
    How much protein is in graze veggie protein power?
    23.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in graze veggie protein power?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein23.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Magnesium, Mg133 mg
    Sodium, Na417 mg
    Copper, Cu1.3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919750, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.