Graze spicy veggie protein power

USDA name: Spicy veggie protein power

Brandedby Graze

140 calories in 1.1 onz (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 53.1 g, fat: 18.8 g.

Serving
1
= 32 g
140KCAL

Graze spicy veggie protein power, 1.1 onz (32 g)

140 calories

Protein
6 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.1 onz (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Black soy beans (black soy beans, Salt), Wild rice sticks (unbleached wheat flour, Canola oil, Puffed wild rice, Salt, Turmeric extract [for color]), Chili corn (corn, Sunflower oil, Chili seasoning [maltodextrin, Onion powder, Garlic powder, Paprika powder, Pepper powder, Cayenne pepper, Tomato, Salt], Salt, Paprika oil), Carrot chips

Made by
Graze
Label serving
1.1 onz
Barcode (GTIN/UPC)
0841652100287
Category
Lunch Snacks & Combinations
Label updated
2019-06-29

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 854 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 860 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 3 of 864 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 5 of 857 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 470 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 3 of 864 other records.

    leastmost

Questions

How many calories are in graze spicy veggie protein power?
1.1 onz (32 g): 140 calories; protein: 6 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in graze spicy veggie protein power?
18.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in graze spicy veggie protein power?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein18.8 g
Total lipid (fat)18.8 g
Carbohydrate, by difference53.1 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca62 mg
Iron, Fe1.1 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719180, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.