Graze smoky veggie protein, Smoky

USDA name: Smoky veggie protein, Smoky

Brandedby Auto Customs, Inc

170 calories in 1.1 oz (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 37.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 93%, and more protein than 89%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Graze smoky veggie protein, Smoky, 1.1 oz (32 g)

170 calories

  • Protein7 g16% of calories
  • Carbs6 g14% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat12 g64% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1.1 oz (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Manganese28% 0.64 mg
  • Copper22% 0.2 mg
  • Magnesium19% 80 mg
  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Chili lemon fava beans (fava beans [79%], Sunflower oil, Salt, Chili seasoning [2%] [maltodextrin, Herbs, Spices, Tomato powder, Salt], Lemon oil [2%], Paprika oil), Almonds, Hickory smoked almonds, (roasted almonds, Salt, Sunflower oil), Roasted pumpkin seeds (pumpkin seeds, Soy sauce [water, Soybeans, Wheat, Salt])

Brand
Graze
Made by
Auto Customs, Inc
Label serving
1.1 oz
Barcode (GTIN/UPC)
841652100294
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 58 of 21,075 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 37 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 81 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 21 of 21,051 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 93 of 20,613 other records.

    leastmost

Questions

How many calories are in graze smoky veggie protein, smoky?
1.1 oz (32 g): 170 calories; protein: 7 g, carbohydrates: 6 g, fat: 12 g.
How much protein is in graze smoky veggie protein, smoky?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in graze smoky veggie protein, smoky?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy531 kcal
Protein21.9 g
Total lipid (fat)37.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary12.5 g
Total Sugars3.1 g
Calcium, Ca125 mg
Iron, Fe3.4 mg
Magnesium, Mg250 mg
Sodium, Na500 mg
Copper, Cu0.63 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272791, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.