Graze smoky veggie protein, Smoky

USDA name: Smoky veggie protein, Smoky

Brandedby Auto Customs, Inc

170 calories in 1.1 onz (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 37.5 g.

Serving
1
= 32 g
170KCAL

Graze smoky veggie protein, Smoky, 1.1 onz (32 g)

170 calories

Protein
7 g
Carbs
6 g
Fat
12 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese28% 0.64 mg
    • Copper22% 0.2 mg
    • Magnesium19% 80 mg
    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Chili lemon fava beans (fava beans [79%], Sunflower oil, Salt, Chili seasoning [2%] [maltodextrin, Herbs, Spices, Tomato powder, Salt], Lemon oil [2%], Paprika oil), Almonds, Hickory smoked almonds, (roasted almonds, Salt, Sunflower oil), Roasted pumpkin seeds (pumpkin seeds, Soy sauce [water, Soybeans, Wheat, Salt])

    Brand
    Graze
    Made by
    Auto Customs, Inc
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    841652100294
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 58 of 21,355 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 37 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 83 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 21 of 21,337 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 320 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 94 of 20,880 other records.

      leastmost

    Questions

    How many calories are in graze smoky veggie protein, smoky?
    1.1 onz (32 g): 170 calories; protein: 7 g, carbohydrates: 6 g, fat: 12 g.
    How much protein is in graze smoky veggie protein, smoky?
    21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in graze smoky veggie protein, smoky?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy531 kcal
    Protein21.9 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary12.5 g
    Total Sugars3.1 g
    Calcium, Ca125 mg
    Iron, Fe3.4 mg
    Magnesium, Mg250 mg
    Sodium, Na500 mg
    Copper, Cu0.63 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272791, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.