Goya, White corn arepa

Brandedby Goya Foods, Inc.

150 calories in 1 serving (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 32.2 g, fat: 1.1 g.

Serving
1
= 90 g
150KCAL

Goya, White corn arepa, 1 serving (90 g)

150 calories

Protein
3 g
Carbs
29 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (90 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    White corn 99%, Water, Salt, Potassium sorbate as a preservative e-202.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Barcode (GTIN/UPC)
    041331090032
    Category
    Mexican Dinner Mixes
    Label updated
    2017-09-15

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 2 of 1,594 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 8 of 1,591 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 98 of 1,595 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 1,586 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 11 of 1,599 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    Questions

    How many calories are in goya, white corn arepa?
    1 serving (90 g): 150 calories; protein: 3 g, carbohydrates: 29 g, fat: 1.0 g.
    How much protein is in goya, white corn arepa?
    3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in goya, white corn arepa?
    31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy167 kcal
    Protein3.3 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference32.2 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673742, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.