Goya soft tacos flour tortillas

USDA name: Soft tacos flour tortillas

Brandedby Goya Foods, Inc.

120 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5.6 g.

Serving
1
= 45 g
120KCAL

Goya soft tacos flour tortillas, 1 tortilla (45 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.3 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.3 mg7%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron7% 1.3 mg
    • Calcium4% 50 mg
    • Potassium1% 30.1 mg

    Ingredients

    Wheat flour, Enriched (wheat flour, Niacin, Reduced iron, Thiamine monoitrate, Riboflaving, And folic acid), Water, Palm oil, Salt, Mono- and diglycerides, Sodium bicarbonate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum phosphate, Sodium aluminum sulfate, Corn starch, Fumaric acid, Calcium sulfate, 2% or less of each of the following: soybean oil, Monocalcium phosphate, Enzymes, Sodium metabisulfite

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    0041331090452
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 79%

      Same value as 4 of 795 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 0 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 45 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 43 of 1,566 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 12 of 1,594 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 66 of 1,591 other records.

      leastmost

    Questions

    How many calories are in goya soft tacos flour tortillas?
    1 tortilla (45 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in goya soft tacos flour tortillas?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in goya soft tacos flour tortillas?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca111 mg
    Iron, Fe2.9 mg
    Potassium, K67 mg
    Sodium, Na533 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596409, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.