Taco mex flour tortillas soft taco, Flour tortillas

USDA name: Flour tortillas soft taco, Flour tortillas

Brandedby Easy Foods Inc.

130 calories in 1 Tortilla (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 52.4 g, fat: 7.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more carbohydrates than 80%, and less potassium than 74%.

Compare with another food →

Serving
1
= 42 g
130KCAL
Where the calories come from

Taco mex flour tortillas soft taco, Flour tortillas, 1 Tortilla (42 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g69% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 Tortilla (42 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 50 mg4%
Iron 1.2 mg7%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium4% 50 mg
  • Potassium1% 29.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm oil), Contains 2% or less of: salt, Mono- and diglycerides, Sodium bicarbonate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum phosphate, Sodium aluminum sulfate, Fumaric acid, Guar gum, Sunflower oil, Monocalcium phosphate, Enzymes, Sodium metabisulfite.

Brand
Taco mex
Made by
Easy Foods Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
812375017053
Category
Mexican Dinner Mixes
Label updated
2023-04-17

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 1,577 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 11 of 794 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 26 of 1,590 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 18 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 31 of 1,568 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 37 of 1,586 other records.

    leastmost

Questions

How many calories are in taco mex flour tortillas soft taco, flour tortillas?
1 Tortilla (42 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in taco mex flour tortillas soft taco, flour tortillas?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in taco mex flour tortillas soft taco, flour tortillas?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference52.4 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca119 mg
Iron, Fe2.9 mg
Potassium, K71 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554201, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.