Mission soft taco flour tortillas, Soft taco

USDA name: Soft taco flour tortillas, Soft taco

Brandedby Mission Foods Inc

140 calories in 1 tortilla (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 53.1 g, fat: 6.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sodium than 87%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 49 g
140KCAL
Where the calories come from

Mission soft taco flour tortillas, Soft taco, 1 tortilla (49 g)

140 calories

  • Protein4 g11% of calories
  • Carbs26 g71% of calories

    incl. 0.98 g fiber · 1.0 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 tortilla (49 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731071038 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
073731071038
Category
Mexican Dinner Mixes
Label updated
2019-05-15

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 1 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 1,577 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 17 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,568 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 15 of 1,559 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 12 of 1,582 other records.

    leastmost

Questions

How many calories are in mission soft taco flour tortillas, soft taco?
1 tortilla (49 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in mission soft taco flour tortillas, soft taco?
8.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mission soft taco flour tortillas, soft taco?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein8.2 g
Total lipid (fat)6.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca163 mg
Iron, Fe2.9 mg
Sodium, Na816 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.