Goya rice with green peppers & corn, Mexican style

USDA name: Rice with green peppers & corn, Mexican style

Brandedby Goya Foods, Inc.

150 calories in 1/4 cup (45 g). 6.7 g protein, 77.8 g carbs and 0 g fat per 100 g.

Serving
1
= 45 g
150KCAL

Goya rice with green peppers & corn, Mexican style, 1/4 cup (45 g)

150 calories

Protein
3 g
Carbs
35 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 28.8 mg2%
Iron 2 mg11%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron11% 2 mg
  • Potassium2% 115 mg
  • Calcium2% 28.8 mg

Ingredients

Long grain enriched parboiled rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices, Parsley), Freeze dried corn, Dehydrated green bell pepper strips, Dehydrated minced onion, Granulated garlic, Chili powder (chile pepper, Salt, Garlic, Cumin, Spices), Salt, Silicon dioxide as anticaking agent, Cayenne pepper, Annato.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331126489
Category
Flavored Rice Dishes
Label updated
2018-04-10

How it compares

Against the 739 foods in Flavored Rice Dishes, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Protein

    Lower than 85%

    leastmost
  • Iron

    Higher than 85%

    leastmost
  • Calories

    Lower than 84%

    leastmost
  • Carbohydrates

    Higher than 82%

    leastmost
  • Sodium

    Higher than 75%

    leastmost

Questions

How many calories are in goya rice with green peppers & corn, mexican style?
1/4 cup (45 g) has 150 calories, 3 g of protein, 35 g of carbohydrates and 0 g of fat.
How much protein is in goya rice with green peppers & corn, mexican style?
6.7 g per 100 g, which is 8% of its calories.
How many net carbs are in goya rice with green peppers & corn, mexican style?
75.6 g per 100 g: 77.8 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca64 mg
Iron, Fe4.4 mg
Potassium, K256 mg
Sodium, Na1,244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2431671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.