Goya rice with green peppers & corn, Mexican style
USDA name: Rice with green peppers & corn, Mexican style
Brandedby Goya Foods, Inc.
150 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.
Among the other records in Flavored Rice Dishes, per 100 g: more iron than 85%, and more carbohydrates than 83%.
Goya rice with green peppers & corn, Mexican style, 1/4 cup (45 g)
150 calories
- Protein3 g8% of calories
- Carbs35 g92% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331126489 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron11% 2 mg
- Potassium2% 115 mg
- Calcium2% 28.8 mg
Ingredients
Long grain enriched parboiled rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices, Parsley), Freeze dried corn, Dehydrated green bell pepper strips, Dehydrated minced onion, Granulated garlic, Chili powder (chile pepper, Salt, Garlic, Cumin, Spices), Salt, Silicon dioxide as anticaking agent, Cayenne pepper, Annato.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041331126489
- Category
- Flavored Rice Dishes
- Label updated
- 2018-04-10
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 37 of 734 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 61 of 734 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 734 other records.
leastmostProtein
Lower than 79%
Same value as 43 of 737 other records.
leastmostCalories
Lower than 79%
Same value as 34 of 737 other records.
leastmostSodium
Higher than 75%
Same value as 2 of 737 other records.
leastmost
Questions
- How many calories are in goya rice with green peppers & corn, mexican style?
- 1/4 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
- How much protein is in goya rice with green peppers & corn, mexican style?
- 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in goya rice with green peppers & corn, mexican style?
- 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 1,244 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.