Evol. fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak

USDA name: Fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak

Brandedby Pinnacle Foods Group Llc

411 calories in 1 bowl (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.7 g, fat: 7.8 g.

Serving
1
= 255 g
411KCAL

Evol. fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak, 1 bowl (255 g)

411 calories

Protein
18 g
Carbs
40 g
Fat
20 g
Fiber
6.9 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 510 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 6.9 g25%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 99.5 mg8%
Iron 2.8 mg16%
Potassium 579 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron16% 2.8 mg
    • Potassium12% 579 mg
    • Calcium8% 99.5 mg

    Ingredients

    Cooked black beans, Cooked rice, Bell peppers, Grilled seasoned beef and binder product steak strips (beef, Water, Less than 2% of: potato starch, Sea salt, Lemon juice concentrate, Dried orange pulp, Vinegar), Cilantro, Corn, Canola oil, Cheddar cheese (milk, Salt, Cheese cultures, Enzymes), Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Less than 2% of: salt, Garlic, Spice.

    Brand
    Evol.
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    891627009015
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-05

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 79 of 4,995 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 67 of 5,000 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 22 of 5,004 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 12 of 5,005 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 5 of 2,753 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 10 of 4,974 other records.

      leastmost

    Questions

    How many calories are in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
    1 bowl (255 g): 411 calories; protein: 18 g, carbohydrates: 40 g, fat: 20 g.
    How much protein is in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
    7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
    13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy161 kcal
    Protein7.1 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary2.7 g
    Total Sugars0.78 g
    Sugars, added0 g
    Calcium, Ca39 mg
    Iron, Fe1.1 mg
    Potassium, K227 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609890, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.