Evol. fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak

USDA name: Fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak

Brandedby Pinnacle Foods Group Llc

411 calories in 1 bowl (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.7 g, fat: 7.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 89%, and less sugars than 87%.

Compare with another food →

Serving
1
= 255 g
411KCAL
Where the calories come from

Evol. fire grilled steak with black beans, White rice, Red & green bell peppers, Roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, Fire grilled steak, 1 bowl (255 g)

411 calories

  • Protein18 g17% of calories
  • Carbs40 g39% of calories

    incl. 6.9 g fiber · 2 g sugars

  • Fat20 g44% of calories

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 510 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 6.9 g25%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 99.5 mg8%
Iron 2.8 mg16%
Potassium 579 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron16% 2.8 mg
  • Potassium12% 579 mg
  • Calcium8% 99.5 mg

Ingredients

Cooked black beans, Cooked rice, Bell peppers, Grilled seasoned beef and binder product steak strips (beef, Water, Less than 2% of: potato starch, Sea salt, Lemon juice concentrate, Dried orange pulp, Vinegar), Cilantro, Corn, Canola oil, Cheddar cheese (milk, Salt, Cheese cultures, Enzymes), Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Less than 2% of: salt, Garlic, Spice.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
891627009015
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 79 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 4,997 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 5,001 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 12 of 5,002 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 5 of 2,751 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 10 of 4,971 other records.

    leastmost

Questions

How many calories are in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
1 bowl (255 g): 411 calories; protein: 18 g, carbohydrates: 40 g, fat: 20 g.
How much protein is in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in evol. fire grilled steak with black beans, white rice, red & green bell peppers, roasted corn and cheddar cheese - all topped with an insanely tasty cilantro lime pesto, fire grilled steak?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.7 g
Total Sugars0.78 g
Sugars, added0 g
Calcium, Ca39 mg
Iron, Fe1.1 mg
Potassium, K227 mg
Sodium, Na200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609890, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.