Wegmans asian style riced cauliflower with edamame, Corn, Red peppers, Green onion and a savory soy seasoning, Asian style

USDA name: Asian style riced cauliflower with edamame, Corn, Red peppers, Green onion and a savory soy seasoning, Asian style

Brandedby Wegmans Food Markets, Inc.

60 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 2.4 g.

Serving
1
= 85 g
60KCAL

Wegmans asian style riced cauliflower with edamame, Corn, Red peppers, Green onion and a savory soy seasoning, Asian style, 3/4 cup (85 g)

60 calories

Protein
3 g
Carbs
7 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 20.4 mg2%
Iron 0.7 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.7 mg
  • Potassium4% 170 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Shelled edamame (soybeans), Whole kernel corn, Red peppers, Green onion, Seasoning (sugar, Fermented soy sauce powder [soy, Wheat, Maltodextrin, Salt], Spices, Salt, Garlic powder, Yeast extract, Xanthan gum, Mushroom powder, Citric acid, Sesame seed oil, Spices extracts [spices extracts, Mono and diglycerides]), Garlic oil, Contains less than 2% of each: silicon dioxide.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
077890472538
Category
Frozen Prepared Sides
Label updated
2020-04-08

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 3 of 766 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 18 of 768 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 16 of 767 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 90 of 765 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 47 of 766 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 9 of 763 other records.

    leastmost

Questions

How many calories are in wegmans asian style riced cauliflower with edamame, corn, red peppers, green onion and a savory soy seasoning, asian style?
3/4 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in wegmans asian style riced cauliflower with edamame, corn, red peppers, green onion and a savory soy seasoning, asian style?
3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans asian style riced cauliflower with edamame, corn, red peppers, green onion and a savory soy seasoning, asian style?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein3.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.82 mg
Potassium, K200 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982633, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.