Nature's promise brown rice, Green peas, Onion, Carrot, Red bell pepper, Yellow corn, Chicken, Sweet and savory sauce, Pineapple chunks, Red quinoa, Sweet & savory with chicken, Rice & vegetable

USDA name: Brown rice, Green peas, Onion, Carrot, Red bell pepper, Yellow corn, Chicken, Sweet and savory sauce, Pineapple chunks, Red quinoa, Sweet & savory with chicken, Rice & vegetable

Brandedby Ahold Usa, Inc.

230 calories in 1 bowl (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 17.6 g, fat: 0.98 g.

Serving
1
= 255 g
230KCAL

Nature's promise brown rice, Green peas, Onion, Carrot, Red bell pepper, Yellow corn, Chicken, Sweet and savory sauce, Pineapple chunks, Red quinoa, Sweet & savory with chicken, Rice & vegetable, 1 bowl (255 g)

230 calories

Protein
11 g
Carbs
45 g
Fat
2.5 g
Fiber
4.1 g
Sugars
15 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 311 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 4.1 g15%
Total Sugars 15 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 40.8 mg3%
Iron 2 mg11%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 311 mg
  • Iron11% 2 mg
  • Potassium10% 490 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked brown rice (water, Brown rice), Green peas, Onion, Carrots, Red bell pepper, Yellow corn, Cooked chicken (skinless chicken breast, Water, Rice starch, Canola oil, Salt, Garlic, Lemon juice), Sweet and savory sauce (hoisin sauce [brown sugar, Water, Red miso {water, Soybeans, Rice, Salt, Alcohol}, Molasses, Tamari soy sauce {water, Soybeans, Salt, Alcohol}, Apple cider vinegar, Garlic puree {garlic, Water}, Ginger puree {ginger, Water, Salt}, Plum juice concentrate, Spice, Arrowroot, Inactive yeast], Water, Ginger puree [ginger], Sugar, Rice vinegar, Lime juice concentrate [pasteurized pure lime juice from concentrate, Water], Sesame oil, Guar gum, Cayenne pepper), Pineapple, Cooked red quinoa (water, Red quinoa).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
688267204098
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 15 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 15 of 5,000 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 28 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

Questions

How many calories are in nature's promise brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable?
1 bowl (255 g): 230 calories; protein: 11 g, carbohydrates: 45 g, fat: 2.5 g.
How much protein is in nature's promise brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable?
4.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise brown rice, green peas, onion, carrot, red bell pepper, yellow corn, chicken, sweet and savory sauce, pineapple chunks, red quinoa, sweet & savory with chicken, rice & vegetable?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy90 kcal
Protein4.3 g
Total lipid (fat)0.98 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.6 g
Total Sugars5.9 g
Sugars, added0.8 g
Calcium, Ca16 mg
Iron, Fe0.78 mg
Potassium, K192 mg
Sodium, Na122 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.