Goya mediterranean salad
USDA name: Mediterranean salad
Brandedby Goya Foods, Inc.
20 calories in 0.25 cup (50 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.
Goya mediterranean salad, 0.25 cup (50 g)
20 calories
- Protein
- 0 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 0.5 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron2% 0.36 mg
- Calcium2% 20 mg
Ingredients
Peppers, Onions, Olives, Artichokes, Carrots, Cucumber, Water, Sun flower oil, Vinegar, Salt and citric acid.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 041331039246
- Category
- Deli Salads
- Label updated
- 2018-06-07
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 1 of 1,285 other records.
leastmostProtein
Lower than 98%
Same value as 30 of 1,280 other records.
leastmostTotal fat
Lower than 96%
Same value as 45 of 1,280 other records.
leastmostVitamin C
Higher than 95%
Same value as 3 of 663 other records.
leastmostSodium
Higher than 79%
Same value as 9 of 1,281 other records.
leastmostSugars
Lower than 71%
Same value as 42 of 1,280 other records.
leastmost
Questions
- How many calories are in goya mediterranean salad?
- 0.25 cup (50 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in goya mediterranean salad?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in goya mediterranean salad?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dreamland mediterranean salad
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- Layered selections mediterranean style pasta salad
- Freshness guaranteed mediterranean style pasta salad, Mediterranean style pasta
- Spark of the heart mediterranean chickpea salad
All 14 reported nutrients, per 100 g+
| Energy | 40 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 540 mg |
| Vitamin C, total ascorbic acid | 48 mg |
| Vitamin A, IU | 600 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855245, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.