Frankly fresh foods mediterranean pasta salad, Mediterranean
USDA name: Mediterranean pasta salad, Mediterranean
Brandedby Frankly Fresh
250 calories in 1/2 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 32 g, fat: 11 g.
Frankly fresh foods mediterranean pasta salad, Mediterranean, 1/2 cup (100 g)
250 calories
- Protein
- 6 g
- Carbs
- 32 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron6% 1 mg
- Calcium3% 36 mg
- Potassium1% 68 mg
Ingredients
Cooked penne pasta (penne pasta {durum wheat semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid}, Water, Salt, Potassium sorbate), Italian dressing (soybean oil, Red wine vinegar {water, Red wine vinegar, Sulfites. [naturally occurring, None added]}, Canola oil, Water, Garlic, Basil, Salt, Lemon juice {filtered water, Lemon juice concentrate, Preserved with 1/10 of 1% sodium benzoate and 1/50 of 1% sodium bisulfite}, Extra virgin olive oil, Cultured dextrose, Sugar, Black pepper, Spices, Mustard powder {mustard flour}, Gum acacia, Xanthan gum), Green bell pepper, Red bell pepper, Tomatoes, Onions, Black olives (ripe olives, Water, Salt, And ferrous gluconate {to stabilize color}), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Flow agent: cellulose powder added to prevent caking), Parsley.
- Brand
- Frankly fresh foods
- Made by
- Frankly Fresh
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 826520905386
- Category
- Deli Salads
- Label updated
- 2021-10-11
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 0 of 1,275 other records.
leastmostSodium
Lower than 83%
Same value as 8 of 1,281 other records.
leastmostPotassium
Lower than 75%
Same value as 0 of 587 other records.
leastmostCalories
Higher than 74%
Same value as 30 of 1,285 other records.
leastmostProtein
Higher than 61%
Same value as 11 of 1,280 other records.
leastmostCalcium
Higher than 60%
Same value as 24 of 1,260 other records.
leastmost
Questions
- How many calories are in frankly fresh foods mediterranean pasta salad, mediterranean?
- 1/2 cup (100 g): 250 calories; protein: 6 g, carbohydrates: 32 g, fat: 11 g.
- How much protein is in frankly fresh foods mediterranean pasta salad, mediterranean?
- 6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in frankly fresh foods mediterranean pasta salad, mediterranean?
- 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 6 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 32 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 68 mg |
| Sodium, Na | 220 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423917, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.