Goya dough for turnover pastries

USDA name: Dough for turnover pastries

Brandedby Goya Foods, Inc.

180 calories in 1 disk (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 7.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: more iron than 86%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 57 g
180KCAL
Where the calories come from

Goya dough for turnover pastries, 1 disk (57 g)

180 calories

  • Protein5 g11% of calories
  • Carbs30 g66% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat4.5 g22% of calories

Nutrition Facts

Serving size1 disk (57 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid), Water, Vegetable shortening (interesterified soybean oil and/or palm oil), Salt, Dough conditioner (corn flour, L-cysteine hydrochloride, Ascorbic acid), Annatto, Fermented wheat flour, Corn syrup solids.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 disk
Barcode (GTIN/UPC)
041331091633
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 41 of 1,092 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 12 of 1,100 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 7 of 1,101 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 266 of 1,087 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 8 of 1,099 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 73 of 1,098 other records.

    leastmost

Questions

How many calories are in goya dough for turnover pastries?
1 disk (57 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in goya dough for turnover pastries?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya dough for turnover pastries?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy316 kcal
Protein8.8 g
Total lipid (fat)7.9 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1787437, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.