Goya mini discos dough for turnover pastries

USDA name: Mini discos dough for turnover pastries

Brandedby Goya Foods, Inc.

45 calories in 1 disk (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 7.1 g.

Among the other records in Frozen Bread & Dough, per 100 g: less fiber than 82%, and less sodium than 82%.

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Serving
1
= 14 g
45KCAL
Where the calories come from

Goya mini discos dough for turnover pastries, 1 disk (14 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs7 g62% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.0 g20% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 disk (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid), Water, Vegetable shortening (interesterified soybean oil and/or pal oil), Salt, Dough conditioner (corn flour, L-cysteine hydrochloride, Ascorbic acid), Annatto, Fermented wheat flour, Corn syrup solids.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 disk
Barcode (GTIN/UPC)
041331093613
Category
Frozen Bread & Dough
Label updated
2018-01-30

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 6 of 1,101 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 266 of 1,087 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 7 of 1,099 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 8 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 53 of 1,100 other records.

    leastmost

Questions

How many calories are in goya mini discos dough for turnover pastries?
1 disk (14 g): 45 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in goya mini discos dough for turnover pastries?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goya mini discos dough for turnover pastries?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906083, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.