Goya puff pastry dough for turnovers

USDA name: Puff pastry dough for turnovers

Brandedby Goya Foods, Inc.

100 calories in 1 piece (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 12.5 g.

Serving
1
= 28 g
100KCAL

Goya puff pastry dough for turnovers, 1 piece (28 g)

100 calories

Protein
2 g
Carbs
13 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.0 mg
    • Calcium1% 12.9 mg

    Ingredients

    Wheat flour, Water, Vegetable margarine (interesterified soybean oil, Cottonseed oil, Water, Distilled monoglycerides, Potassium sorbate, Citric acid, Tbhq, And bht as antioxidant), Salt, Soy lecithin as an emulsifying agent, Calcium propionate and potassium sorbate as a preservative and citric acid.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    041331091671
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-02

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 3 of 4,537 other records.

      leastmost
    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,558 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 4 of 4,566 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost
    • Protein

      Lower than 74%

      Same value as 36 of 4,561 other records.

      leastmost

    Questions

    How many calories are in goya puff pastry dough for turnovers?
    1 piece (28 g): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 3.5 g.
    How much protein is in goya puff pastry dough for turnovers?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in goya puff pastry dough for turnovers?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca46 mg
    Iron, Fe3.6 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans1.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601352, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.