Goya, Coconut rice

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 93%, and less protein than 91%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Goya, Coconut rice, 1/4 cup (45 g)

160 calories

  • Protein2 g5% of calories
  • Carbs33 g86% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched parboiled long grain rice (iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate], And folic acid), Dehydrated coconut, Sugar, Maltodextrin, Salt, Natural flavor, Safflower oil, Caramel color, Silicon dioxide as anticaking agent, And sulfites.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331026499
Category
Flavored Rice Dishes
Label updated
2018-07-11

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 3 of 737 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 11 of 734 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 2 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 23 of 734 other records.

    leastmost

Questions

How many calories are in goya, coconut rice?
1/4 cup (45 g): 160 calories; protein: 2 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in goya, coconut rice?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goya, coconut rice?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein4.4 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na644 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290115, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.