Goya, Coconut rice

Brandedby Goya Foods, Inc.

160 calories in 0.25 cup (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 73.3 g, fat: 3.3 g.

Serving
1
= 45 g
160KCAL

Goya, Coconut rice, 0.25 cup (45 g)

160 calories

Protein
2 g
Carbs
33 g
Fat
1.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched parboiled long grain rice (iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate], And folic acid), Dehydrated coconut, Sugar, Maltodextrin, Salt, Natural flavor, Safflower oil, Caramel color, Silicon dioxide as anticaking agent, And sulfites.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041331026499
    Category
    Flavored Rice Dishes
    Label updated
    2018-07-11

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 93%

      Same value as 54 of 739 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 3 of 741 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 11 of 738 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 2 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 23 of 738 other records.

      leastmost

    Questions

    How many calories are in goya, coconut rice?
    0.25 cup (45 g): 160 calories; protein: 2 g, carbohydrates: 33 g, fat: 1.5 g.
    How much protein is in goya, coconut rice?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in goya, coconut rice?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein4.4 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na644 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290115, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.