Goya black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean

USDA name: Black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean

Brandedby Goya Foods, Inc.

170 calories in 1 burger (71 g). 5.6 g protein, 25.4 g carbs and 12.7 g fat per 100 g.

Serving
1
= 71 g
170KCAL

Goya black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean, 1 burger (71 g)

170 calories

Protein
4 g
Carbs
18 g
Fat
9 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 4 g
Calcium 38.3 mg3%
Iron 1.7 mg9%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron9% 1.7 mg
  • Potassium5% 230 mg
  • Calcium3% 38.3 mg

Ingredients

Cooked black beans (black beans, Water), Water, Cooked brown rice (brown rice, Water), Expeller pressed canola oil, Corn, Black bean flour, Red peppers, Rice crumbs (rice flour, Raisin juice concentrate, Salt, Expeller pressed canola oil), Onion, Garlic, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Arrowroot powder, Cilantro, Sea salt, Cumin, Oregano.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
041331094566
Category
Frozen Patties and Burgers
Label updated
2020-03-13

How it compares

Against the 1088 foods in Frozen Patties and Burgers, per 100 g.

  • Fiber

    Higher than 99%

    leastmost
  • Protein

    Lower than 95%

    leastmost
  • Carbohydrates

    Higher than 92%

    leastmost
  • Iron

    Higher than 81%

    leastmost
  • Calcium

    Higher than 74%

    leastmost
  • Potassium

    Higher than 72%

    leastmost

Questions

How many calories are in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
1 burger (71 g) has 170 calories, 4 g of protein, 18 g of carbohydrates and 9 g of fat.
How much protein is in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
5.6 g per 100 g, which is 9% of its calories.
How many net carbs are in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
15.5 g per 100 g: 25.4 g of carbohydrates minus 9.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy239 kcal
Protein5.6 g
Total lipid (fat)12.7 g
Carbohydrate, by difference25.4 g
Fiber, total dietary9.9 g
Total Sugars1.4 g
Calcium, Ca54 mg
Iron, Fe2.4 mg
Potassium, K324 mg
Sodium, Na437 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2469535, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.