Goya black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean

USDA name: Black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean

Brandedby Goya Foods, Inc.

170 calories in 1 burger (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 25.4 g, fat: 12.7 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more fiber than 99%, and less protein than 94%.

Compare with another food →

Serving
1
= 71 g
170KCAL
Where the calories come from

Goya black bean with brown rice, Corn, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices burger, Black bean, 1 burger (71 g)

170 calories

  • Protein4 g9% of calories
  • Carbs18 g43% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 4 g
Calcium 38.3 mg3%
Iron 1.7 mg9%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041331094566 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron9% 1.7 mg
  • Potassium5% 230 mg
  • Calcium3% 38.3 mg

Ingredients

Cooked black beans (black beans, Water), Water, Cooked brown rice (brown rice, Water), Expeller pressed canola oil, Corn, Black bean flour, Red peppers, Rice crumbs (rice flour, Raisin juice concentrate, Salt, Expeller pressed canola oil), Onion, Garlic, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Arrowroot powder, Cilantro, Sea salt, Cumin, Oregano.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
041331094566
Category
Frozen Patties and Burgers
Label updated
2020-03-13

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,085 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 15 of 1,124 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 12 of 1,121 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 25 of 1,118 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 7 of 1,106 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 4 of 503 other records.

    leastmost

Questions

How many calories are in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
1 burger (71 g): 170 calories; protein: 4 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goya black bean with brown rice, corn, red peppers, onions, garlic, chili pepper, cumin & spices burger, black bean?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein5.6 g
Total lipid (fat)12.7 g
Carbohydrate, by difference25.4 g
Fiber, total dietary9.9 g
Total Sugars1.4 g
Calcium, Ca54 mg
Iron, Fe2.4 mg
Potassium, K324 mg
Sodium, Na437 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469535, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.