Simply balanced caribbean-style brown rice with black beans, Caribbean-style brown with black beans

USDA name: Caribbean-style brown rice with black beans, Caribbean-style brown with black beans

Brandedby Target Stores

250 calories in 1 package (240 g). Per 100 g, protein: 2.9 g, carbohydrates: 19.2 g, fat: 1.7 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 80%, and less sodium than 75%.

Compare with another food →

Serving
1
= 240 g
250KCAL
Where the calories come from

Simply balanced caribbean-style brown rice with black beans, Caribbean-style brown with black beans, 1 package (240 g)

250 calories

  • Protein7 g11% of calories
  • Carbs46 g74% of calories

    incl. 2.9 g fiber · 1 g sugars

  • Fat4 g15% of calories

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 46 g17%
Dietary Fiber 2.9 g10%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 1.3 mg7%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron7% 1.3 mg
  • Potassium6% 269 mg
  • Calcium3% 40.8 mg

Ingredients

Water, Long grain parboiled brown rice, Black beans, Corn, Red bell peppers, Sunflower oil, Chicken broth powder, Sea salt, Garlic powder, Onion powder, Ground coriander seed, Dried cilantro, Ground nutmeg, Ground white pepper, Lime juice powder (maltodextrin, Lime juice).

Brand
Simply balanced
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239020111
Category
Entrees, Sides & Small Meals
Label updated
2023-09-12

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 8 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 4 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 32 of 1,377 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 11 of 1,380 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 12 of 1,385 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 3 of 1,388 other records.

    leastmost

Questions

How many calories are in simply balanced caribbean-style brown rice with black beans, caribbean-style brown with black beans?
1 package (240 g): 250 calories; protein: 7 g, carbohydrates: 46 g, fat: 4 g.
How much protein is in simply balanced caribbean-style brown rice with black beans, caribbean-style brown with black beans?
2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced caribbean-style brown rice with black beans, caribbean-style brown with black beans?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy104 kcal
Protein2.9 g
Total lipid (fat)1.7 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.2 g
Total Sugars0.42 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe0.54 mg
Potassium, K112 mg
Sodium, Na129 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661279, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.