Good & gather caribbean-style brown rice with black beans, Caribbean-style with black beans

USDA name: Caribbean-style brown rice with black beans, Caribbean-style with black beans

Brandedby Target Stores

250 calories in 1 package (240 g). Per 100 g, protein: 2.9 g, carbohydrates: 19.2 g, fat: 1.7 g.

Serving
1
= 240 g
250KCAL

Good & gather caribbean-style brown rice with black beans, Caribbean-style with black beans, 1 package (240 g)

250 calories

Protein
7 g
Carbs
46 g
Fat
4 g
Fiber
2.9 g
Sugars
1 g

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 46 g17%
Dietary Fiber 2.9 g10%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 1.3 mg7%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron7% 1.3 mg
    • Potassium6% 269 mg
    • Calcium3% 40.8 mg

    Ingredients

    Water, Long grain parboiled brown rice, Black beans, Corn, Red bell peppers, Sunflower oil, Chicken broth powder, Sea salt, Garlic powder, Onion powder, Ground coriander seed, Dried cilantro, Ground nutmeg, Ground white pepper, Lime juice powder (maltodextrin, Lime juice).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 package
    Barcode (GTIN/UPC)
    085239054086
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-10-06

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 80%

      Same value as 8 of 1,393 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 4 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 32 of 1,377 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 11 of 1,380 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 12 of 1,385 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in good & gather caribbean-style brown rice with black beans, caribbean-style with black beans?
    1 package (240 g): 250 calories; protein: 7 g, carbohydrates: 46 g, fat: 4 g.
    How much protein is in good & gather caribbean-style brown rice with black beans, caribbean-style with black beans?
    2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather caribbean-style brown rice with black beans, caribbean-style with black beans?
    18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy104 kcal
    Protein2.9 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference19.2 g
    Fiber, total dietary1.2 g
    Total Sugars0.42 g
    Sugars, added0 g
    Calcium, Ca17 mg
    Iron, Fe0.54 mg
    Potassium, K112 mg
    Sodium, Na129 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.21 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678369, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.