Gowas@bi sushi poke salmon
USDA name: Poke salmon
Brandedby Sushi House, Inc.
450 calories in 1 Roll (363 g). 6.3 g protein, 17.4 g carbs and 2.8 g fat per 100 g.
Gowas@bi sushi poke salmon, 1 Roll (363 g)
450 calories
- Protein
- 23 g
- Carbs
- 63 g
- Fat
- 10 g
- Fiber
- 1.1 g
- Sugars
- 8 g
Nutrition Facts
Calories450
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium22% 501 mg
- Potassium15% 704 mg
- Calcium2% 25.4 mg
Ingredients
Poke salmon (sushi rice (rice, Vinegar, Sugar, Salt), Salmon, Cucumber, Carrot, Scallion, Spicy mayonnaise (mayonnaise (soybean oil, Water, Com syrup, Egg yolks, Distilled vinegar, Contains less than 2% of salt, Mustard seed, Calcium disodium edta), Kchili (rice vinegar, Sugar, Salt, Red pepper powder, Garlic), Sesame oil), Soy sauce packet (see packet), Ginger (ginger, Water sorbitol, Salt, Acetic acid, Citric acid, Lactic acid, Aspartame, Potassium sorbate, Malic acid), Wasabi (horseradish, Mustard, Corn starch, Cellulose, Ascorbic acid (vitamin c), Fd&c yellow 5, Fd&c blue 1, Citric acid))
- Brand
- Gowas@bi sushi
- Made by
- Sushi House, Inc.
- Label serving
- 1 Roll
- Barcode (GTIN/UPC)
- 636628056985
- Category
- Sushi
- Label updated
- 2023-03-07
How it compares
Against the 486 foods in Sushi, per 100 g.
Fiber
Lower than 91%
leastmostCalcium
Lower than 89%
leastmostSodium
Lower than 88%
leastmostSugars
Lower than 87%
leastmostCalories
Lower than 84%
leastmostCarbohydrates
Lower than 83%
leastmost
Questions
- How many calories are in gowas@bi sushi poke salmon?
- 1 Roll (363 g) has 450 calories, 23 g of protein, 63 g of carbohydrates and 10 g of fat.
- How much protein is in gowas@bi sushi poke salmon?
- 6.3 g per 100 g, which is 20% of its calories.
- How many net carbs are in gowas@bi sushi poke salmon?
- 17.1 g per 100 g: 17.4 g of carbohydrates minus 0.3 g of fiber.
Similar foods
- Mai salmon poke, Salmon
- Kikka kona salmon poke
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- Mai salmon & tuna poke bowl wr, Salmon & tuna
- Sushic sushi rice rolled with smoked salmon, Cream cheese, Imitation crab, Jalapeno and topped with crab mayo, Yum yum sauce, Spicy poke sauce, And tempura crumbs east coast roll
- Origami catering ahi & salmon poke, Ahi & salmon
- Mai salmon & tuna poke bowl, Salmon & tuna
- Blue hill bay smoked salmon poke bowl, Salmon
All 15 nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 17.4 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 2.2 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 138 mg |
| Vitamin D (D2 + D3), International Units | 110 iu |
| Fatty acids, total saturated | 0.55 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525244, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.